Athletic Spine Process

The Athletic Spine Rehabilitation Journey

The Athletic Spine journey involves 3 stages, taking you from pain all the way to top performance and return to sport. At each stage sucess in key outcomes, tailored to you, will form the basis for advancement to the next stage.

Flowchart showing three phases: Phase 1 is Protect & Modify Training/Sport, Phase 2 is Load Introduction & Strength Accumulation, and Phase 3 is Return to Training/Sport.

Individualised Treatment

We recognise the importance of individualised physiotherapy treatment and that no two patients are alike. 

We use a biopsychosocial approach to achieve this, covering key physical, psychological and social components related to your back pain.

Diagram showing the interaction between physical, psychological, and social factors.
Two women and a man in athletic clothing in a gym, looking at a smartphone held by one of the women. Gym equipment with mirrors and black flooring are visible.

The Latest Technology

The Athletic Spine process involves the use of the latest technology from VALD to provide objective data, pin-pointing key areas we need to improve, to get you back to your sport.

Partial view of the word "VALID" in bold orange letters.

  • All new patients are invited to book an initial Physiotherapy consultation.

    The initial consultation includes:

    • Detailed medical & injury history

    • Clinical & performance related goals established

    • Full Physiotherapy assessment & diagnosis

    • Individualised mobility, strength and technique corrections

    • Modification of daily & training movements to reduce re-injury risk

    • Education to enhance understanding of the injury and reduce relapse risk

    • Detailed report outlining diagnosis, interventions and guidance on daily living and training for you and your team/coach (where applicable)

  • If you have scans, please email us in advance: info@athleticspine.com.au

  • Ideally active wear is worn during each session.

    • Initial consultation: 60mins

    • Follow up appointments: 30-60mins

  • This is highly variable. Your Physiotherapist will endeavour to answer this question as you complete your rehabilitation.

  • Yes, we have HiCaps available at reception. Please note individual cover may vary, speak with your health insurance provider for more details.

  • Yes, speak with your GP to see if you are eligible.

  • Yes, however we require payment in full at the time of your appointment.

  • No, you do not need a referral.

  • Yes, please complete our REFERRALS form.

  • We require 24hrs notice for any changes to appointments. Less than this time incurs full payment of the cancelled session.

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